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Los 7 riesgos de estar sentado 8 horas en el trabajo — Free Essay

En promedio, pasamos ocho horas sentados frente a una computadora, realidad que aumenta considerablemente las probabilidades de enfermedades cardiovasculares, así como también la fatiga muscular y el estrés. Este largo reposo muscular comienza a atrofiar los músculos o debilitarlos por el poco uso, se pierde la flexibilidad y aumenta la rigidez, principalmente en cuello, muñecas …

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