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Management of Polycystic Ovary Syndrome

Is a complex hormonal disorder that causes women to have Irregular or absent menstrual flows, acne, obesity and excess hair growth. In women with polycyclic ovary syndrome, immature eggs distend the ovaries, leading to infertility. The syndrome tends to run in families. Many of these women seek medical care specifically for menstrual irregularities or for fertility purposes; however, there is significant evidence that women with PECOS are at risk for high blood pressure, and cancer of the uterus.

Such women also exhibit many classic risk actors for cardiovascular disease, such as high cholesterol, Increased abdominal fat, and diabetes. Currently, a healthy diet, physical activity and medications are the mainstays in the management of polycyclic ovary syndrome. Healthy diet Eating a healthy diet and keeping a healthy weight help lessen the symptoms of PECOS. Diet and lifestyles modifications as well as losing weight can help treat the hormone changes and health conditions such as diabetes, high blood pressure, or high cholesterol.

Women with PECOS are resistant to Insulin, the hormone that helps cells absorb sugar from the bloodstream. Insulin resistance Is thought by many deiced researchers to be one of several root causes of PECOS. There is no magic dietary fix for PECOS,

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at least not one known at this time. One plan of action most professionals and support groups agree upon is to choose complex carbohydrates such as high fiber whole grains and foods baked using whole grains, vegetables, and fruit, and stay away from overly-sugary foods.

These kinds of foods will exacerbate the Insulin resistance and high blood sugar common with PECOS, leading to weight gain and diabetes. Physical activity In addition to eating a healthy diet with PECOS, exercise plays an important role in he battle against polycyclic ovarian syndrome. Exercise improves insulin sensitivity in skeletal muscle and fat tissue, reducing Insulin levels. Exercise must be regular, or else Its positive effects may be lost. Exercise Is most effective when It combines resistance training with cardiovascular or aerobic activity. Eating goals and keeping a record of exercise can also be helpful in the battle against polycyclic ovarian syndrome. Medications Because polycyclic ovarian syndrome has an insulin resistance component (too much insulin required to store blood sugar), a drug called Meteoroid (Cellophane) is coming a routine treatment. Approved as an anta-diabetic drug, Meteoroid acts by making Insulin more efficient, thus allowing less Insulin to perform the same amount of metabolic work.

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